Services and Products

Services:

Gymnasium:  The gym may be used for walking and for open gym on selected evenings.  Tennis shoes are required.  No black soled shoes, please.

Aerobic Room:  The aerobic room will be used periodically for aerobic classes.  Additional fees for the classes goes toward paying for the instructor.  The room is also home to Tae Kwon Do classes, which meet on Monday and Wednesday evenings.

Exercise Rooms:  The exercise rooms will be open for members during facility hours with instruction available by appointment.  

• The Cardio Room includes 25 pieces of cardio equipment.  All cardio equipment is available to Cardio Theater, which enables a person to listen to the radio or watch TV while working out.   Also in the cardio room we have fitness tubes for stretching and toning, exercise balls, mats and other equipment for your use.  
  

• The Weight Room features a 13-machine weight circuit, Gravitron upper body system, and ab/low back benches.
  

• The Free-Weight Room includes Olympic bench, leg press, seated calf, bicep curl, dumbbell sets, Powertec bench, and 3 new free motion machines that are state of the art and can be used by any age for almost any exercise desired.

Personal Towels:  Use before, during, after workouts.  Please place towels in the laundry cart when done.

Guest Passes are available for exercise rooms only.  Guest passes are NOT available for the gym.  Cost is $2.00 for a (1) guest pass.

Please remember to use our antibacterial Spray Bottles and towels (which are available in all rooms) to wipe off the machines when you are done with it.  Your conscientious efforts help provide a healthy environment for all.

Our Products

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